Suddenly unemployed? Laura Krauss's The Layoff Cooties-It's Them, Not You understands your pain. Drawing from her own experience of a sudden layoff and the isolating "layoff cooties" phenomenon, Krauss offers a practical guide to navigating job loss. More than just a career handbook, this book addresses the emotional toll of unemployment, providing tools to process grief, rebuild confidence, and reframe your identity. Through exercises and insights, Krauss helps you explore new career pathways and rediscover your purpose. Whether you're facing layoff fears or recovering from one, this book offers hope and a roadmap to a brighter future, transforming setback into a powerful beginning.

Review The Layoff Cooties-It's Them, Not You
This book, "The Layoff Cooties-It's Them, Not You," is a surprisingly comforting and insightful read, even if the subject matter – job loss – isn't exactly cheerful. Laura Krauss doesn't shy away from the raw emotions of being laid off; the shock, the isolation, the confusing silence from former colleagues – she lays it all bare, and that honesty is what makes the book so powerful. It’s like having a friend who’s been through the same thing, offering a hand and a shoulder to cry on, while also providing a practical roadmap for navigating the aftermath.
The book is far more than just a recounting of personal experience. Krauss masterfully weaves together her own story with actionable advice, practical exercises, and a genuinely hopeful perspective. The "Alphabet Soup" exercise, for example, is a clever and surprisingly effective way to reconnect with your own identity and strengths after a potentially devastating blow to your self-esteem. Similarly, the exploration of "Possible Life Pathways" moves beyond simple job searching; it's a thoughtful guide to re-evaluating your priorities and envisioning a future that might be even better than what you had before.
What really struck me was Krauss's compassionate understanding of the "layoff cooties" phenomenon. That isolating feeling of being shunned by former colleagues isn't just imagined; she validates that experience and helps readers understand why it happens, lessening the self-blame and shame that often accompany job loss. This empathy extends throughout the book, creating a supportive and encouraging atmosphere that feels less like a self-help manual and more like a conversation with a wise and understanding mentor.
The book's strength lies in its balance. It’s honest about the pain and confusion, acknowledging the grief and the anger that are perfectly natural responses to such a significant life change. But it doesn't dwell in negativity. Instead, it actively guides the reader towards self-discovery, resilience, and ultimately, a renewed sense of purpose. The practical tools and exercises provided aren't just theoretical; they're designed to be implemented immediately, offering tangible steps towards rebuilding confidence and charting a new course.
Whether you've experienced a layoff, are fearing one, or simply want to prepare yourself for unexpected career changes, this book offers invaluable insights and support. It's a timely and important contribution to the conversation surrounding job loss, offering a much-needed blend of empathy, practical advice, and a genuine belief in the reader's ability to overcome adversity and thrive. It’s a book that stays with you long after you finish the last page, leaving you feeling empowered and ready to face whatever the future may hold. Highly recommended.
Information
- Dimensions: 5.5 x 0.57 x 8.5 inches
- Language: English
- Print length: 226
- Publication date: 2024
Book table of contents
- How to Use This Book
- Paying It Forward
- Playing the Game
- Game Over
- Shock_This Can't Be Happening
- Denial_Top Performers Don't Get Laid Off
- Anger_This Is Not Who
- Want to Be
- Bargaining-
- What Ifversus Imagine If
- Depression ~Been There, Done That
- Testing-Does Anyone Really Know What Works?
- Acceptance_The Gift | Gave Myself
- From Rejection to Redirection
- Finding Your Ripple Effect Again
Preview Book






